constant movement

You don’t have to ‘Feel the Fear and Do it Anyway’

Have you ever heard someone say, "Feel the fear and do it anyway!"? I've always struggled with this idea because when I feel fear, I [...]

By |2024-03-11T17:03:27+00:00November 3rd, 2023|Accountability, motivation|Comments Off on You don’t have to ‘Feel the Fear and Do it Anyway’

Executive Function #3: Effort – Three Tips to Sustain Your Effort and Remain Alert

Have you ever had a puppy? I love watching puppies bounce around. One minute they are racing and jumping in circles, filled with excitement and [...]

By |2024-03-11T17:03:40+00:00June 21st, 2023|ADHD, Hyperactivity|Comments Off on Executive Function #3: Effort – Three Tips to Sustain Your Effort and Remain Alert

Necessary Movement

Have you ever been working in a coffee shop or conference room and someone is continuously clicking their pen? Yikes! It drives me nuts! [...]

By |2020-02-06T23:01:27+00:00January 27th, 2020|Hyperactivity|Comments Off on Necessary Movement

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