Are you a visionary – a creative, out-of-the-box thinker with a passion project that’s been sidelined for far too long?
Do planning, motivation or constant distractions make success and happiness seem like an impossibility?
It is time to move out of the chaos and overwhelm and step into your potential!
Barb Hubbard sees the strengths and possibility in others and guides them to discover it in themselves. With love and compassion, she helps you move forward with your vision by breaking it into organized and manageable steps and guiding you to the finish line. Discover clarity, find your focus and feel motivated to work on the big and scary projects on your to-do list! Learn more about Barb.
The ADHD Journey
ADHD often gets a bad rap. It is very complex and there are many feelings around it, as well as the facts. What if we were to shift our mindset, ditch the feelings and look at it as simply a label? Knowing you have ADHD can help you understand yourself. It is an explanation, and as such, it can support us in creating our best lives. Putting the feelings around ADHD aside, let’s look at the ADHD Journey…
Living
In the first phase of the ADHD journey, you don’t even realize that you have it. You are just living your life, to the best of your ability. Perhaps you are wondering why you feel different from others and you may feel frustrated when you notice that those around you seem to have an easier time in school/work or with maintaining relationships.
Beginning in early childhood, kids who have ADHD receive many more negative messages than those who do not. They are often told they are hyper, lazy, chatty, forgetful, spacey. A common message is that they don’t meet their potential. They hear the words “no” or “stop that” frequently throughout the day.
Even at a young age, […]
“You have been so helpful for me to understand my brain, Barb. For decades I’ve thought I was “lazy”… and you have really helped me to learn that my brain is wired in a different way than others.”
“I received outstanding support from Barb when I hired her for an accountability project. She instinctively knew the questions to ask me so I could get clarity on the scope of the project and break down the steps. The check-ins were key for me. When I hit a wall and considered putting the project on the back burner, I reviewed the steps and was able to continue. I have a plan that will take me through the entire year! Thank you, Barb!”
“Barb is an amazing coach. She has lots of wisdom and insights as well as being an encourager. Over the past year I have been working with Barb, she has helped me by talking through my goals and, more importantly, my action steps to achieve those goals. She is great at challenging—in an empowering way—my thoughts and choices so I can see what they really look like while helping me to understanding how my daily habits fit into the bigger picture. I also appreciate the accountability in the few areas I have asked her to hold me to, so I can stay focused in achieving both professionally as well as personally. I am so grateful for the opportunity to work with her.”
“You gave me the courage and the confidence to go forward instead of giving up on my business goals. Joining Newcomer’s Group, Writing, and book club have been the best new experiences that opened new doors—directly from your coaching and brainstorming with me. You have been the best accountability partner! Supportive and firm, you helped me stay on track making calls and setting appointments. Thank you so much!”
The Latest News From Barb Hubbard Coaching
Check often to stay up-to-date with this growing library of information.
REAL Goals for Real People
Many people I talk to dislike goals. Are you one of them? In a previous blog post, I [...]
SMART Goals Don’t Work for Me
I don't like SMART goals. I don't write them for my life or business. Do you? Have you [...]
You don’t have to ‘Feel the Fear and Do it Anyway’
Have you ever heard someone say, "Feel the fear and do it anyway!"? I've always struggled with this [...]
