Supporting ambitious, high-energy people to discover your superpowers and thrive!
- Do you (or a child, loved one, friend or colleague) have an ADHD diagnosis and you’re looking to understand more about it?
- Are you wondering if ADHD may be impacting your relationships or your professional life?
ADHD Coaching—both for those with a diagnosis and for anyone who thinks they may have it.
Understand what ADHD is, what it isn’t and how it can be an explanation, not an excuse
Learn about the unique wiring of the ADHD brain
Discover the positive traits of ADHD
Identify your strengths, values and potential
Build self-esteem, confidence and a positive self-image
Improve communication skills and relationships
Increase focus, decrease distractions and minimize impulsivity
A FREE VIDEO RESOURCE FOR YOU!
ADHD often gets a bad rap.
What if we were to shift our mindset and simply look at the diagnosis as an opportunity to know ourselves better? Knowing you have ADHD can help you understand yourself. It is an explanation, and as such, it can support us in creating our best lives.
Whether you suspect you might have ADHD, you’ve received a recent diagnosis or you’ve already embraced your amazing ADHD brain, learning more about ADHD allows you to move through the ADHD journey. I invite you to join the Vestigo Coaching Community and receive this FREE video resource to learn more about ADHD.
COACHING PACKAGES
Everyone who has ADHD is a little bit different! So my ADHD coaching packages can be individualized to fit your needs.
Purchase:
- one session
- four sessions
- package of twelve
Contact me for a free Discovery Session to discuss the options and determine what will work best for you. For your convenience, a link to my calendar is provided below. Unless different arrangements are made, all ADHD coaching sessions are individual, private sessions, last 60 minutes and are held over the phone.
Let’s work together to understand how ADHD impacts your life, recognize its value and develop strategies to have less chaos in your life!
“You have been so helpful for me to understand my brain, Barb. For decades I’ve thought I was “lazy”… and you have really helped me to learn that my brain is wired in a different way than others.”
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