ADHD Support

ADHD Support2020-02-08T16:57:10+00:00

Supporting ambitious, high-energy people to discover your superpowers and thrive!

  • Do you (or a child, loved one, friend or colleague) have an ADHD diagnosis and you’re looking to understand more about it?
  • Are you wondering if ADHD may be impacting your relationships or your professional life?

ADHD Coaching—both for those with a diagnosis and for anyone who thinks they may have it.

  • Understand what ADHD is, what it isn’t and how it can be an explanation, not an excuse

  • Learn about the unique wiring of the ADHD brain

  • Discover the positive traits of ADHD

  • Identify your strengths, values and potential

  • Build self-esteem, confidence and a positive self-image

  • Improve communication skills and relationships

  • Increase focus, decrease distractions and minimize impulsivity


Everyone who has ADHD is a little bit different! So my ADHD coaching packages can be individualized to fit your needs.


  • one session
  • four sessions
  • package of twelve

Contact me for a free Discovery Session to discuss the options and determine what will work best for you. For your convenience, a link to my calendar is provided below. Unless different arrangements are made, all ADHD coaching sessions are individual, private sessions, last 60 minutes and are held over the phone.

Let’s work together to understand how ADHD impacts your life, recognize its value and develop strategies to have less chaos in your life!


“You have been so helpful for me to understand my brain, Barb. For decades I’ve thought I was “lazy”… and you have really helped me to learn that my brain is wired in a different way than others.”

ADHD Support Client, KS, California

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